Can Weight Loss Treat Erectile Dysfunction?

The number of men experiencing the most common problem of erectile dysfunction has been increased in the past few years. There are 30 million men in the United States alone. So, this means you’re not alone in the world.

How To Identify ED?

If you have ED, chances are you can identify its symptoms on your own. For example, you may feel a sudden inability to achieve or maintain the erection. Another common symptom is a decrement in sexual desire. If these symptoms persist or keep coming back only then you need to see a doctor.

What Causes Erectile Dysfunction?

The most common cause of ED is old age. However, it can affect men of any age for that matter. Its causes can consist of anything either physical or emotional issue. Or its cause may also be the combination of both of these issues.

Young men are most susceptible to ED if they are dealing with emotional issues. But with older men, the main cause is physical. Many physical reasons lead to ED in men. For example, enlarged prostate, physical injury, hormonal imbalance, diabetes, high blood pressure, depression, alcoholism, obesity, and more.

Obesity And Its Connection With Erectile Dysfunction

Obesity can lead to many other diseases such as heart-related diseases, high cholesterol, diabetes, erectile dysfunction and so on. These diseases can be the cause of ED but when obesity is connected to them, it becomes worse. Therefore, whenever you think you’re gaining weight and feeling less aroused than usual, be aware as the alarm has just ringed.

Can You Get Rid Of ED By Losing Weight?

Since obesity is one of the causes of ED, it can be the most optimum way to lose weight to get rid of ED. According to a study, 30% of men who indulged in losing weight returned to normal sexual function. It should be noted that the weight loss method should not be surgical.

By all means go with the natural processes such as joining a gym, going for a run or jogging, Zumba, weightlifting, and much more. Many methods lead to weight loss in a safe manner. Because a physical workout affects your hormone, mood, and overall outlook on life.

You should join a physical activity such as yoga or any other method that leads to burn some calories regularly. If you want to get rid of ED and its symptoms then you should consume 300 fewer calories each day and burn more.

If you want to prevent ED, then adapt a healthy lifestyle. Indulge in physical activity and consume healthy food. Soon you’ll notice that most of the health conditions are resolving without any medication.

If nothing is helping you even after months of your efforts to lose weight, then talk to your doctor. ED can occur due to many causes. That doesn’t mean you can’t get rid of it. Most of its causes are treatable with medical treatment. So, whenever you identify that you’re dealing with ED, talk to your doctor.