Health Wellness

Posted by editor

“Health is Wealth”, is the famous health quote that we have heard millions of times before. Over the years, this phrase has changed a bit. Now it’s like “To have a good Health let’s shell out some Wealth”. This quote is more closely associated to health insurance quotes, as modern day health care is linked [...]

Diet Don’ts

Posted by editor

False promises
There is no such thing as the “Mayo Clinic Diet.” Several diets go by that name, but they’re all imposters. Some claim that eating grapefruit before each meal will act as a “fat catalyst.” Another promises a weight loss of more than 50 pounds in 2 months. Others are heavy on saturated fats and [...]