Body mass index (BMI) is one of the most widely used measures for assessing body fat and the measurement of choice for many researchers studying obesity. BMI uses a mathematical formula that takes into account both a person’s weight and height. BMI equals a person’s weight in kilograms divided by height [...]
There are a number of people who are prone to the problem of obesity. This problem mainly arises due to the bad eating habits. People don’t value the nutrition present in the food rather they opt for a food that is tasty. The amount of calories that we consume in a day should be less [...]
Weight loss programs are becoming more and more famous these days as people are getting more and more conscious about their weight and looks. There are many weight losing programs available in the market but only a few of them are reliable, fast and highly effective. A person who wants to lose weight must consult [...]
Veggies Decrease Risk of Bladder Cancer
In a recent study on bladder cancer, it was shown that in order to reduce the risk of bladder cancer, it is necessary to drink lots of fluids, not to smoke, and to eat lots of cruciferous vegetables. A high intake of cruciferous vegetables, [...]